An essential oil diffuser is an extremely useful tool if you are interested in increasing your overall mental and physical health.
If you use aromatherapy, an essential oil diffuser is important device to buy.
Aromatherapy is a therapy used by many alternative medicine practitioners. They suggest that aromas and fragrances contained in herbal essential oils, have a wide range of health benefits that include improving your physical and mental well being.
For example, essential oil of chamomile or lavender can be used to help relaxation and to get a good night’s sleep.
Medical News Today points out that aromatherapy uses are commonly incorporated into mainstream medicine in France and regulated as prescription drugs.
An essential oil diffuser is used with aromatherapy by gradually releasing the active ingredients in essential oil into the air. If you decide to use it as tool to obtain the benefits of aromatherapy, it can be used as an aromatherapy diffuser.
Best Types of essential oil diffusers
There are several benefits to using an aroma oil diffuser, that it makes a wise investment to purchase the right diffuser for you.
Oil diffusers are readily available from many stores, including many suppliers online. However not all aroma diffusers are created equal.
You should only buy top rated essential oil diffusers that are tested and trusted. Let’s take a look at the best types of essential oil diffuser reviews.
1. Nebulizing Essential Oil Diffuser
Nebulizer diffuser machines use the room temperature to get the essential oil you are using vaporized and into the air. One advantage is that because they are not using heat, they do not destroy any of the therapeutic properties of the oils.
It’s important to note that this type of diffuser may not work so well with heavier essential oils and can be difficult to clean.
We recommend: the Raindrop Nebulizing Essential Oil Diffuser because it’s the only diffuser that is used by certified by aromatherapists. Certified as the Gold Standard, this diffuser is manufactured by Organic Aromas, who are a group of passionate, experienced health care professionals.
2. Ultrasonic diffusers
Ultrasonic essential oils diffusers are often referred to the gold standard of essential oil diffusers because they do not harm the therapeutic qualities of essential oils.
This device does not employ heat but rather by uses electronic frequencies to cause vibrations in the water on which your choice of essential oil is floating.
We use: the Innogear Aromatherapy Essential Oil Diffuser because it uses Ultrasonic Technology to diffuse the oil. This means a whisper-quiet and relaxing environment to enjoy the benefits of essential oil.
3. Evaporative diffusers
Evaporative diffusers are very basic in how they work and very easy to operate. This type of diffuser typically requires a fan to blow air through a filter containing essential oil and disperses in throughout your room.
The essential light oils tend to vaporize much quicker than heavier oils ones but can be mitigated by using a diffuser that doesn’t require a fan to blow the oil around.
Evaporative essential oil diffusers are better for use in a smaller confined personal space, such as when traveling by car, but are not so good in large rooms.
4. Heat diffusers
Heat diffusers work well if all you want is a pleasantly perfumed room but when it comes to actual health benefits, this type of diffuser should be avoided because the heat it uses can destroy some of the beneficial properties of the essential oil.
Protecion against harmful bacteria and fungi
Many plants use their essential oils to help drive insect pests away. We can use these oils too to help rid our homes of mosquitoes, flies and clothes-moths.
The health benefits of Rosemary, cedarwood, lemongrass and clove essential oils have all been used and recommended as oils that help repel insects. Essential oil diffusers can be used to help keep these annoying pests away.
And it is not just insects essential oils can protect against. The National Association for Holistic Aromatherapy explains that “Plants use terpenoid compounds to deter insects…,” and help protect plants because they “act as antimicrobial, antifungal, and antibacterial agents against a wide range of organisms that may threaten the survival of the plants.”
Breathe more easily
Essential oil diffusers can be used with aromatherapy oils to help relieve congestion and so you can breathe more easily. Eucalyptus, lemon, peppermint and rosemary essential oils can all help with breathing difficulty and blocked sinuses.
Essential oil diffusers can be used with aromatherapy oils to help elevate our moods and to provide a way of combatting stress. There are many oils that have an uplifting effect on how we are feeling. jasmine, rose, scotch pine and vanilla essential oils can all be used as mood elevators.
Improve your cognitive function
An essential oil diffuser used in conjunction with the correct essential oils, such as pine and eucalyptus, can even be used to improve your cognitive function and help you focus with an increased mental clarity.
Safer than candles and incense sticks
Scented candles and perfumed incense sticks are very popular but they can be dangerous and cause fires.
Admittedly this doesn’t happen often but the danger is still there, and a much safer way of perfuming the air of rooms where you live is to use an essential oil diffuser.
With all these advantages to be gained from using essential oil diffusers, it is not surprising to often see them mentioned in aromatherapy reviews and recommendations.